Course on breathing technique, yoga set

GRADUATES of Art of Living seminars are facilitating an event called Art of Living Part 1 Course on July 26 to 31 at the Mezzanine of VIP Hotel in Velez St., this city.

Sponsored by the Art of Living Foundation, the activity would start from 6:00 to 9:30 p.m. on July 26 to 30 and from 9:00 a.m. to 3:00 p.m. on July 31.

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Participants to the activity can learn breathing techniques, low-impact yoga and meditation, particularly Sudarshan Kriya, a rhythmic breathing-meditation technique offered only through the Art of Living course.

Sudarshan Kriya is known to relieve stress, increases energy, enhances brain function and relieves depression and anxiety.

The Art of Living is a non-profit organization that has been in existence for 27 years.

Over the years, the organization has touched 300 million people in more than 150 countries across six continents.

Proceeds of the course help finance the projects of Art of Living Foundation worldwide.

Interested persons may contact Julie (09177061175), Juliet (09261955614) or Mariese (09178203466) or send email at artoflivingcdo@yahoo.com.ph. Visit
www.artofliving.org.ph for details. (PR)