Endurance swimmer joins weekly run

By Mike T. Limpag

Thursday, July 29, 2010

THE only Filipino to do a transcontinental swim by swimming across the Gibraltar Straits will speak about building endurance in tonight’s weekly run from the Sun.Star Cebu office on P. del Rosario St. to the Asiatown IT Park.

Sebastian Lacson, Aboitiz Equity Ventures chief reputations officer, swam from Tarifa, Spain to Punta Marroqui, Morocco on Oct. 6, 1996 in 5:19 minutes. Gibraltar Straits separates Europe from Africa and connects the Atlantic Ocean with the Mediterranean Sea.

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Lacson is a former captain of the Ateneo Blue Eagles.

When he was studying for a master’s degree in Barcelona, he joined a full marathon and clocked in at 3:56.

“Towards the end of my master’s someone mentioned a swim across the Strait of Gibraltar. I set my sights on that, swam like a maniac for six months, and finally felt I was ready for the swim. I swam from Tarifa, Spain to Punta Marroqui, Morocco in October 6, 1996 in 5:19 minutes. This was a real ordeal, conquering physical and mental stress at the same time,” he said.

Lacson, who was 25 that time, finished the swim with two others, Spaniards Gonzalo Ceballos and Pedro Vernis.

Aboitiz is organizing the first Aboitiz Race to Reduce Challenge 2010 on Aug. 22 at the South Road Properties. Lacson will be talking about the race. He will also discuss building endurance as an athlete and share his experiences in endurance sports.

Sunday, February 12, 2012

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Weather

Metro Manila

Cloudy with rainshowers & thunderstorms
22°C to 30°C
Moderate
Northeast

Manila Bay:
Moderate

At 2:00 a.m. today, the Low Pressure Area (LPA) was estimated based on radar, satellite and surface data in the vicinity of Hinatuan City (8.5°N, 126.0°E).

PAGASA

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