Sunday, May 25, 2008 Paquiao: Food combination By Calixto S. Paquiao fitness & you
HOW would you like to be 10 or 20 pounds lighter 10 or 20 days from now while still eating? Does it sound good to you?
Well, of course, those who are overweight they would like to trim down. But how can they do it without starving?
Yes, you can still eat the food you like as long as you know how to combine your food correctly just by making use of your new understanding of proper food combination. It is possible to achieve that. Food combining (a special term) works! This is not something that you have to take my word for but if you try and believe in it, then you will see a tremendous result in just two weeks.
If you can dramatically increase your energy, do away with stomach ailments, lose weight and feel good by properly combining your food intake would it matter to you?
Proper food combination simply creates the environment for a successful weight loss.
If you can eat food and have it go through your stomach in three hours instead of eight, then you’re going to pick up more energy as that food goes through the intestines with great ease.
The term “food combining” is based on the discovery that certain combinations of food may be digested with greater ease and efficiency than others. The successful result obtained through the principles of food combining can be explained and substantiated by the fact of physiological chemistry, particularly the chemistry of digestion.
In a survey, nearly 60 to 80 percent of the population is overweight.
A great deal of that can be attributed to the fact that we eat foods haphazardly and indiscriminately combine them.
This deserves further explanation. Let’s use meat and rice, which are probably what everyone has eaten at one time or another.
Once you eat meat and rice, they go into your stomach and the digestive juices break them down.
What is going to happen to the food? The protein food in the stomach has putrefied as it takes eight hours to digest meat. Most of the carbohydrates have fermented and generate toxic acids. Because of the putrefaction and fermentation gas is formed. There is flatulence, heartburn, acidic feeling and indigestion. That is why people are tired after a meal like this.
