THERE is no better way of starting the year than the healthy option.

You've spoiled yourselves enough (or even more) with the holiday indulgence last year, but don't you think it is now time to set the discipline and pave your way to a healthier you this year?

Setting the mood on is Park Inn by Radisson Davao as it welcomed 2019 advocating wellness for all.

Last January 16, the hotel started its Wellness Wednesday inviting valued clients, friends from the media and guests to a Feel Good Yoga and Massage.

There was an hour of relaxing yoga session by a licensed yoga instructor, Marivic Olimba. The beginner class was then followed by a well-deserved 20-minute dry massage courtesy of Elysia Wellness Spa.

"After all the busy festive days and holiday treats most of us are guilty of indulging, we wanted to treat you to a night of meditative yoga and relaxing massage," General Manager Emelyn Rosales shared.

Wrapping up the healthy event are nutritious sandwiches and drinks prepared by the RBG Bar & Grill team.

Park Inn by Radisson Davao aims to deliver a stress-free experience by emphasizing "Feel Good" as their new approach to the guests which is the heart and soul of the hotel's brand.