Feel good with Park Inn yoga and massage

Photo by Jennie Arado
Photo by Jennie Arado

AT PARK Inn by Radisson Davao, welcoming 2019 means preparing for a healthier mindset and the pursuit for wellness. That is why last January 16, in partnership with Elysia Wellness Spa, they did the Wellness Wednesday at the Lanzones Function Room wherein invited participants enjoyed the hour-long relaxing yoga and a 20-minute dry massage care of Elysia Wellness Spa.

As someone who has scoliosis, I enjoyed how the yoga was as basic as stretching but the routines and positions definitely relaxed tense muscles. Generally, yoga is a workout I would recommend as it promotes healthier breathing exercises while doing the poses and the stretches. In a yoga session as well, the instructors are very considerate of the participants and would only allow them to go as far as their bodies would allow and to not force themselves. There are no judgments whether the participant can perform the pose entirely or not yet.

The good yoga stretch was helpful to the back and leg muscles, most especially. But it doesn’t end there. After the fulfilling yoga, we were ushered to a group of professional masseuse working for Elysia Wellness Spa lined up outside the function room.

I have to commend my masseuse for being extra careful of my back and my spine. After letting her know that I have scoliosis, she first examined and ran her hands from my nape down to my lower back for her to assess where she could massage me without hurting. Her skill was very impressive and during the entire 20-minute massage session, I did not feel unusual pain. It was all a refreshing sensation brought about by a massage very well executed.

Park Inn by Radisson Davao stayed true to its word with Wellness Wednesday. They really did kickstarted the year with a very relaxing yoga and massage which will hopefully inspire all the participants to spend the entire 2019 with a sound mind and body.

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