PEOPLE are now conscious of their health and through Zumba, one enjoys not just good health but a good company of friends.
The Zumba group organized by Maria Jesusa Moldes of Bacolod City has enjoyed the benefit of staying fit by engaging in zumba dance fitness.
On June 22, their Zumba group will turn four years and she is grateful that her friends and some neighbors were joining her cause for a healthy lifestyle.
MJ Moldes initiated this activity to promote good health.
She would like to thank their Zumba trainers April Ong, Ryan Jereza, Roevelinda Vasquez and Grace Espida Aguilar for helping her achieve her goal towards healthy lifestyle.
They even have an 84-year-old member who enjoys their daily Zumba routine.
They do the Zumba dance every day to improve their health and stamina, she said.
Those who go to laboratory for tests were very happy of the results of their test lab because their health conditions have improved due to Zumba.
"Our purpose is live healthy thus engaging in Zumba from Monday to Saturday has improved our health condition and we gained more friends out of this activity daily," she said.
She added they gained back and maintained their good health and happiness. Rain or shine, they never miss to attend to our Zumba because they do our Zumba sessions in a clubhouse.
Now that they will be turning four years on June 22, they wish for more years to enjoy being healthy at the confines of the company of friends.