I KNOW a lot of my friends probably do not know this but I actually like walking! I love going around the town on foot, especially when the weather is perfect for it. There is something about it that just makes me feel good!
I try to do it as often as I can and when I do, I always enjoy it! Normally, I would choose to walk instead of ride when the sun isn’t out. I like it when it’s cold and windy, but not raining because allows me to appreciate everything along the way. You’re just more aware when you don’t struggle with the heat!
I appreciate a good day too, when the sun is warm but not scorching. I like the sun to shine down on me each morning because it makes me feel acknowledged by heaven. Haha. I like looking up to see blue skies too, and the feel of the cool end on my face! It feels so reassuring and hints a beautiful day ahead, makes me appreciate nature more, and keeps me calm.
I like taking pictures when I walk. If you do see me, I’d probably be taking selfies and pictures of surroundings as I move along. Sometimes I take pictures of rain puddles that reflect the blue sky. Sometimes I take pictures of people walking along the road or of dogs and cats resting comfortably amidst garbage bins and parked vehicles. There are days when I just concentrate on flowers and other foliage. Walking just provides me with front view seats to my neighborhood!
Walking is good exercise. It strengthens important muscle groups that allow you to be faster and stronger on your feet. It improves your balance and really revs up endurance when you need to do some serious trekking. I always try to put it additional walking mileage prior to travelling because it really does help!
Sometimes I walk around just to get a better feel of places. It feels impersonal to always be inside vehicles. When I walk around, I’m able to look at things closer and really appreciate them... I was walking along Arellano Street a few weeks ago and had a chance to sample the banana que and turon I would see whenever we passed the area! Got to check out the bakery down the street, right beside Pen Haus’ new location where I bought stuff and bumped into my former medical co-intern, Aileen, whose clinic is just a few meters away!
Walking can be more than just exercise or demeans to get somewhere. It has nice surprises that make you feel good and glad. It can warm the heart and make you feel more appreciative of what you have. Try it! Good for the holidays too!