Lumawag: A dose of a healthy meal

(Photo by Reuel John F. Lumawag)
(Photo by Reuel John F. Lumawag)

HEALTH officials have been actively promoting the need for people to eat healthier. Even prior to Covid-19 pandemic, healthy eating has always been promoted.

I have begun to eat healthier. Not because of what is happening around me but the need for me to shift to a healthier diet. Not having a kitchen, I have been on the lookout for food establishments that offer healthy dishes. Among those I discovered include Golden Vegetarian Eatery and Clean Cafe.

But if there is one food establishment that I know serves a pretty good healthy meal, it’s Sea Green Cafe along Jacinto Extension. While it is on the pricey side, I think you get what you paid for.

For my recent meal here, I had the Roasted Pumpkin Soup, Fresh Fruit Bowl with yogurt, and apple, cranberry, quesong puti salad with honey vinaigrette.

I started with the Roasted Pumpkin Soup. I think it was a hearty way to start the meal. I think the soup was tasty. I enjoyed every spoonful of it.

Then I had the apple, cranberry, quesong puti salad with honey vinaigrette. This was one good salad. I love how the sweetness from the apple, cranberry, and honey vinaigrette balanced the bitterness coming from the arugula. I also think the vinaigrette had a nice balance between sweet and sour. This was simply a refreshing and delicious dish.

The Fresh Fruit Bowl with yogurt was also good. I loved the sweetness from the bananas and papaya. However, at P140, I think there should be more variety in the fruits put in the bowl.

It was a wonderful meal at Sea Green Cafe. I am on a constant lookout for food establishments that serve healthy meals. If you know any, drop a message on my Instagram (@kapediaries).

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