DEAR Dr. Fritz,

Hope you are doing great. Please call me Itchi Boy. I need help for my baldness. But, I want it the natural way -- if it's possible. I have already tried Minoxidil. It's expensive. And I didn't give me the results that I wanted. I was advised for a hair transplant. But, I can't afford it. I only want something natural to help me that would not stress my wallet more.

Thank you for your help.

Itchi Boy 2021


Dear Itchi Boy 2021,

You are right about minoxidil and the hair transplants. They are not cheap. They're not a problem if we have those treasures in the vault. So, while we're still working for some vaults of wealth, there are natural ways that could help. But, I have to warn you -- that these ways may not be that effective as compared to minoxidil or hair transplants. You also have to have a load of patience. You can't get them overnight. However, they are worth a try. Who knows, they might work for you. You'll be earning hairs at no cost - or with just a little investment.

So, let's start the ball rolling and hope to raise more hairs -- with just some dimes.


Grind fenugreek seeds with water and make them into a paste. Before you apply this fenugreek paste into your scalp, rub some coconut oil first in your problem areas. Let them stay in your scalp before you wash them. You have to do this every day for a month.

Well, as much as there are more things that you have to do, and we're out of space for now, then, let's continue this on the next episode. Until then!

Dr. Fritz

(Dr. Fritz Legarde Espedilla is an aesthetic dermatologist and surgeon and a clinical sexologist. She is also trained in hypnotherapy and Medical Acupuncture. She is the co-host of digital page of Superbalita. She has been in the broadcast media for more than a decade and has written a book based on her 15 year stint with her radio program, "Healthy is Sexy Secrets ni Dr. Fritz.". For your questions, you may e-mail them to If you don't wish your letter to be published, we regret that we cannot answer them. Thank you for your understanding.)