Monday, October 25, 2021

Why eat avocado?

AVOCADO is packed with health benefits that can give you a rosy glow and a happy heart.

Loaded with nutrients, this fruit boosts your immune system, improves skin, promotes better eyesight and maintains healthy cholesterol levels. It contains high levels of phytochemicals and carotenoids, which may have anticancer properties.

Avocados also help you to stay fit amid their luscious taste. writes that this superfood aids in weight loss as it is high in fiber while low in carbohydrates.

No wonder it is popular, especially among health buffs.

With its promising health benefits, make this a sign to eat avocados now.

You may simply prep it by spreading fresh avocado slices on top of the toasted bread or dunking avocado chunks in low-fat milk.

For extra reward to yourself, get your avocado fix at:

1. -- Now in SM City Davao, offers avocado soft serve goodness with guilt-free toppings like flax and chia seeds. It is also located at SM Lanang Premier.

2. The Green Bounty Kitchen -- Dishes are made extra special with avocado slices. Indulge yourself with chicken pesto avocado wrap and fresh greens salad with avocado at The Green Bounty Kitchen in SM City Davao and SM Lanang Premier.

3. J.Co Donuts -- Energize with Avocado Di Caprio series from J.Co Donuts. Truly a needed boost to celebrate work-related achievements!

For more delectable avocado options, visit the official social media pages of SM City Davao and SM Lanang Premier. (PR)


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