While the rest of the world do no-carb diets, Megan considers a meal incomplete without bread or rice and dessert! (Hallelujah!). For her, we should not be depriving ourselves with the food we want to eat. “I love having carbs, carbs, carbs! And also meat and dessert. We want to make sure we treat our bodies well. We can eat 80% healthy food and 20 percent kung anong gusto nating kainin.”