Learning stillness

Learning stillness

IT is in incidents like an earthquake when our ability to achieve stillness is tested. The recent one that damaged structures in Davao de Oro, and the stronger one in Turkey and Syria strikes fear, an uneasiness, an anti-stillness.

Me, I’m just awed by how pranic healing founder Master Choa Kok Sui made the practice of stillness easy to achieve.

(Choa Kok Sui is his spiritual name meaning gift to the world, his Filipino name is Samson Choachuy).

A Filipino engineer and businessman, Master Choa dedicated his life perfecting pranic healing as a spiritual technology and wrote all books needed to perpetuate the teachings.

We have many great men and women, but only a few perfects a technology and writes this down in simple prose any person capable of reading English can understand as Master Choa did.

“Be still and know that I Am God,” Psalms 46:10 reads. Christians of all sects know that or have often heard that, but how to achieve stillness is another thing.

It’s hard. I’ve tried so many practices, it takes hours and practicing for hours is a major weakness. Sooner than not, impatience creeps in, and again I fail.

That is where the genius of Master Choa comes in through his Meditation on Twin Hearts. A very simple meditation that takes just around half an hour to perform trains the practitioner to achieve stillness by focusing on the very short gaps between ten Oms and two minutes of silence.

Since gathering persons deprived of liberty at the Davao City Female Jail to do the Twin Hearts every Monday for almost a year now, we have been listening to testimonies to the miracles these women have experienced in their lives. Just by practicing the short meditation.

Without the drama some try to exude to show they’re on some path of quietude, the Meditation on Twin Hearts makes it easy for every one to be still. In this way, the meditation shows that stillness is for all, bar none. And in achieving stillness, any one can step into the path of enlightenment. Enlightenment and purpose, after all, is intended for all and not just those who choose a contemplative vocation.

Contrary to what we have been made to believe, unlocking one’s Christ self is not a choice between heaven and hell... Rather, the concept of hell is designed to keep us in fear and deny us the easy path to the Christ self.

“Therefore let us leave the elementary doctrine of Christ and go on to maturity, not laying again a foundation of repentance from dead works and of faith toward God, and of instruction about washings, the laying on of hands, the resurrection of the dead, and eternal judgment.” Hebrews 6:1-2 ESV

Think about that...

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