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Tuesday, January 21, 2020

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Andrea Isabelle Mejos

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Mejos: Maintaining eye health in the digital age

OUR eye health is affected not just by genetics, but also by our lifestyle. As the only writer in the family, I’m also the only one who perennially suffers from dry eyes, and the only one who started to wear ...

From 60 days ago

Mejos: Eliminating roaches from your home

TWO months ago, I moved into an all-girls dormitory downtown where I rented a room for myself. While I busied myself putting my stuff inside my new room, I noticed a couple of baby cockroaches had found their way in ...

From 63 days ago

Enjoying an overnight stay in Samal

AT THE end of a long week, who wouldn’t want to relax and unwind? The beach is the ideal place to go to. In the Island Garden City of Samal, there is a place of relaxation for all kinds of ...

From 97 days ago

From Russia with love

ROMANTIC, dazzling, and breathtaking. This is how I can describe Sochi, Russia as. I went there on the first week of October and stayed for four nights at the Grand Hotel Polyana. Walking the streets of Sochi is like walking ...

From 104 days ago

Help local rice farmers: Choose organic

FARMERS in the Philippines are forced to sell their goods at a very cheap rate. But with more and more Filipinos gradually making the switch to healthier, locally produced organic food, our health and local support can now come together.The ...

From 130 days ago

How does society treat its champions?

HOW does society treat a champion? For example, a successful individual or an alpha female through an aquarium perspective. In a negative environment, how are they treated?How things were when you were younger, clumsy, and still growing are different from ...

From 140 days ago

Making fitness a lifestyle

IF YOU dislike intense physical activity yet dream of being physically fit, committing to exercise can be a challenge. But martial arts is different from the common gym exercise.It is, instead, a commitment. When you commit to martial arts, you ...

From 175 days ago

Majos: #FoodForTheHeart: 'Thank you, Dad'

FATHER’S Day this year was a threesome affair in my family, with just me and my mom and dad in a simple celebration last Sunday. With four fully grown kids, I was the only one with them on that special ...

From 217 days ago

Aromatherapy for all ages

POPULAR brands of our favorite “haplas” or aromatic ointments such as Vick’s or Efficascent Oil are an age old classic to relieve cough and colds and pain, and a staple in every Filipino home. Now, there is a rising need ...

From 231 days ago

# The Self: A Woman's Most Important Investment

OUR best self attracts the best opportunities. When we are at our best, we glow with a certain light that people are drawn to. Thus, my most important investment of all is myself.If you are a woman who is just ...

From 238 days ago

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