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Tuesday, January 21, 2020

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Violeta Lopez Gonzaga

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Gonzaga: Vital reforms needed in education

THE Department of Education (DepEd), as well as state universities and colleges under the Commission on Higher Education (Ched) and the Technical Education and Skills Development Authority (Tesda), will collectively receive P692.6 billion, the largest portion of the 2020 budget ...

From 10 days ago

Gonzaga: Bitter side of sugar

EXCEPT for diligent diet watchers, I presume we all had sugar overload the past month of revelry and celebrations. It was hard not to give in, what with the Negrense wide array of “pastries”—sweet desserts that came in various forms, ...

From 13 days ago

Gonzaga: Natural food as medicine

I AM sure dear readers that like many Filipinos who love family reunions and special holidays, a lot of you gave in to food cravings and prodding from well-meaning family members. Yes, Christmas and New Year are seasons for food ...

From 17 days ago

Gonzaga: Empower yourself to better health

ARE you, or a family member, one of the many suffering chronic illness or other forms of recurring sickness? Chronic diseases—especially cancer, diabetes, and recurrent respiratory and heart diseases, have according to the World Health Organization (WHO) reached global epidemic ...

From 25 days ago

Gonzaga: Victorious Victorias

NO LONGER just a city to pass by going north of Negros—nondescript, no significant landmark to speak of; Victorias City has risen from the doldrums, to become one of the more vibrant cities, after Bacolod and Silay.As the year 2019 ...

From 31 days ago

Gonzaga: Stress, depression and Christmas

THIS time each year, stress mounts up as we are pressed by so many items in our to-do list. Expectations are high too from those who are under our “domain”—individuals we influence or who influence us, subordinates, and dependents. For ...

From 39 days ago

Gonzaga: Root of Pinoy mental deterioration

THE “Digital 2019: Global Digital Overview”, a report by creative agency Hootsuite showed Filipinos spend the most time on the internet and on social media sites—an average of 10 hours, 2 minutes on the internet via any device. Closely related ...

From 41 days ago

Gonzaga: Calamities, Christmas and practical Christianity

WE ALL heaved a collective sigh of relief. Typhoon over. Yet, the aftermath of the strong storm that hit the Mimaropa and Eastern Visayas, left thousands homeless, barely surviving rice farmers, wiped out of whatever they have left.Typhoon Tisoy left ...

From 45 days ago

Gonzaga: No to gay parade but yes to anti-discrimination council

MY COLUMN welcomes feedback from its readers. Let me address one, from the LGBTQ+ community through a Letter to the Editor of a member, a certain "Joshua, 17 years old." I don't know whether "Joshua17" is a real person, or ...

From 46 days ago

Gonzaga: Investigate the root causes

‘TIS the season to be merry, and wary. With the recent spate of fires in Bacolod that has seen deaths of children and adults, there is great need to be careful and watchful, especially in crowded, old districts of the ...

From 48 days ago

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