BALANSE Wellness Hub celebrated its first anniversary on Saturday, Aug. 9, 2025, with a vibrant Movement Expo held at Tambuli Seaside Resort and Spa in Lapu-Lapu City.
The event highlighted the hub’s commitment to balance, movement, and community through a full day of diverse fitness and wellness activities.
Participants engaged in a range of sessions, including mat Pilates, circuit training, calisthenics, capoeira, and aqua yoga. Mental wellness also took center stage with an insightful talk aimed at promoting mindfulness and holistic health.
The expo brought together fitness enthusiasts, wellness advocates, and community members in a shared celebration of healthy living, underscoring Balanse’s mission to inspire active lifestyles and mental well-being.
Founded by physical therapist Rex Francis Regis, the hub has grown into a center for holistic wellness and community engagement.
Balanse Wellness Hub is making waves in the local health and fitness scene by promoting a holistic approach to wellness that blends movement, education, recovery, and tranquility.
The center has become a go-to venue for workshops, fitness classes, and community-based programs aimed at guiding individuals toward healthier and more balanced lifestyles.
With its comprehensive programs and dedication to community health, Balanse Wellness Hub is positioning itself as a game-changer in how Cebuanos approach fitness — both on and off the field.
The studio is located at 2F Capitol Centrum North Escario, Cebu City. For inquiries, please call 0917 722 2040. / FVQ