WITH just three months left before the 2015 Mr. Olympia Amateur in Hong Kong, Baguio City’s Reynold Domalsin has begun to toughen up his training.
More than obtaining muscular physique, the 36-year-old athlete is looking to maintain his game-on attitude.
“Apart from getting my physical looks ready for the tournament, dapat dala ko rin ang positive attitude which will also help me especially on my on-going preparations for the event,” he told Sun.Star Baguio through Facebook.
Apart from controlling his diet and regular visit to the gym, he said he must maintain psychological steadiness during his training.
“Factor din kasi na kapag nababawasan ang motivation mo as a bodybuilder especially when you are preparing for a competition,” Domalsin said. “Just like sa diet while nearing the contest I avoid fatty and salty foods na normally kapag walang lasa ang pagkain mo somewhat nadedepress ka rin,” he said.
Still, the veteran bodybuilder, who competing at age 16, has not lost sight of his target.
“So far okay naman ako, well-motivated and focused kahit papaano. I hope we can land an award there and hopefully more,” Domalsin said. (Mark Victor Pasagoy)