Growing up, my late father always emphasized one timeless lesson: treat everyone with kindness, regardless of their background or status. It’s a principle that has guided me through countless interactions, reminding me that courtesy costs nothing but yields immeasurable returns. A simple act of kindness can be a powerful tool to show understanding, respect, and unity.
In one article from The Brunswick News, highlight an amusing yet meaningful discovery — a 15-second smile can burn five more calories than a frown held for the same duration. While the physical impact may be modest, the emotional and social benefits are substantial. A genuine smile, a word of encouragement, or a courteous gesture can disarm hostility, bridge gaps, and even uplift someone’s day. It’s a small investment with a big payoff.
Courtesy extends beyond mere politeness; it embodies maturity and social awareness. Whether dealing with friends, colleagues, strangers, or even adversaries, showing respect reflects our character. In sports, for example, athletes like LeBron James often face criticism for their conduct after a loss. Yet, demonstrating grace in defeat — shaking hands, acknowledging the effort of opponents, and maintaining composure — exemplifies true sportsmanship and maturity. Conversely, winning gracefully is equally important. Celebrating victories with humility not only earns admiration but also reinforces the values of respect and dignity.
In competitions — be they athletic, academic, or political — courtesy remains essential. Athletes wait patiently for their trophies, understanding that respect for the process is part of the dignity of achievement. Sadly, in the political arena, some display a lack of decorum, disregarding social norms and showing insensitivity. In Kapampangan, such behavior might be called “maniglo,” overwhelmed by the sudden change in status.
This made me realize that while professional courtesy may seem simple, it’s not always easy to practice consistently. It requires self-awareness, patience, and a genuine desire to uplift others. Yet, the effort is worthwhile. In every society, cultivating courtesy can help bridge divides, and build a more harmonious community.
As Filipinos, and indeed as global citizens, we must not flunk on etiquette. Let us remember that kindness costs nothing but can positively change everything. A courteous act, no matter how small, has the power to ripple outward and create a good change. It’s a mark of true civility and maturity — qualities that should define us in every interaction, every day.
In the end, it isn’t just about manners; it’s about recognizing the dignity of every individual and choosing to treat others with the respect they deserve. And in doing so, we make our world a better place — one smile, one kind word at a time.