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Healthy skin tips

Sunnexdesk

SKIN diseases like eczema, psoriasis and acne are more common in the Philippines due to factors like the tropical weather, diet, among others.

Hence, it is highly important to be informed on how to take good care of the skin and what appropriate measures and remedies should be done once the skin gets irritated.

Last Sunday, Feb. 25, the Philippine Dermatologic Society - Southern Philippines Chapter in cooperation with the International League of Dermatological Societies (ILDS) hosted its Skin Health and Eczema Fair / Congress at Robinsons Galleria Cebu. This was in commemoration with the World Skin Health Day.

The congress conducted free lectures that discussed the basic protection and care for skin against the sun’s rays; the different types of eczema and its remedies; and last, psoriasis and its misconceptions.

According to Dr. Aileene I. Peña, it is important to “Slip, Slop, Slap, Seek and Slide” when protecting one’s self from the sun. Slip means to slip on a shirt- preferably one that is light yet provides enough protection for the skin. Slop means to always slop on sunscreen as this serves as an additional protective layer against ultraviolet rays. As for the rest, slap on a hat, seek for shade and slide on sunglasses.

Eczema is a skin condition where patches of skin become inflamed, itchy, cracked, red and rough. Some even tend to blister. The most common, atopic dermatitis, usually comes from asthma and hay fever. Psoriasis, on the other hand, is a common skin condition that speeds up the life cycle of skin cells which causes cells to build up rapidly on the surface of the skin. The extra skin usually forms scales and red patches that are itchy and sometimes painful. Unfortunately, there are no cures to both conditions but there are treatments that may help alleviate pain.

Dr. Marilou J. Ong, the President of PDS – Southern Philippines Chapter, reminded everyone that it is important to take good care of one’s skin and to always seek for professional help instead of turning to pseudo-dermatologists that may worsen the situation.

Dr. Ong also pointed out to be cautious upon buying skin care and whitening products, most especially those sold online, because these products may not be approved by the Food and Drug Administration and may also contain harmful ingredients like mercury and high doses of steroids.

At the end of the lectures and open forum, guests were able to have free consultations with various dermatologists and even had the chance to check out skin products and enjoy freebies.

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