With cases of coronavirus 2019 (Covid-19) sprouting like mushrooms after a rainy day, we decided that for SunStar Tonight’s “Wellness Wednesday,” we should go back to the basics of wearing our face masks.

There may be several factors for the increase of Covid-19 cases in the country. This makes properly wearing and handling your face mask doubly important. After all, your face mask is your first line of defense against the disease.

So eyes here, people!

Tips on how to use and handle your face mask

1. Wash or disinfect your hands before and after touching the mask.

2. Touch only the bands or ties when putting on and taking off your mask.

3. Make sure the mask covers your nose, mouth, and chin.

4. Make sure you can breathe and talk comfortably through your mask.

5. When you take off a mask, practice proper after-wear post-care. Store it in a clean plastic bag or container, wash the fabric or dispose of it properly.